Air Fryer Poached

Introduction
Air fryer poached eggs are a simple and modern way to enjoy perfectly cooked eggs without using a stovetop or simmering water. This method delivers tender whites and soft creamy yolks with minimal effort. It is ideal for breakfast brunch or as a topping for toast salads and grain bowls. The air fryer provides consistent heat which helps the eggs cook evenly while maintaining their delicate texture.

What Are Poached Eggs
Poached eggs are eggs cooked gently without their shells in hot water or steam. The goal is to set the egg whites while keeping the yolk soft and runny. Using an air fryer recreates this gentle cooking environment by combining hot circulating air with water placed in a heat safe dish.

Ingredients
You will need fresh large eggs clean drinking water and optional salt or black pepper added after cooking. Fresh eggs are important because their whites hold together better during cooking which creates a neater final result.

Equipment Needed
An air fryer
Heat safe ramekins or small oven safe bowls
A kettle or saucepan to heat water
A spoon for removing the eggs

Preparation
Start by preheating the air fryer to three hundred and fifty degrees Fahrenheit. Preheating ensures even cooking from the moment the eggs are placed inside. While the air fryer heats bring water to a very hot temperature just below boiling. This water will help gently cook the eggs.

Lightly grease the ramekins with a small amount of oil if desired. This step is optional but can help prevent sticking. Pour hot water into each ramekin filling it about halfway. Carefully crack one egg into each ramekin making sure the yolk stays intact and centered.

Cooking Method
Place the ramekins carefully into the air fryer basket. Make sure they sit flat and do not tip over. Cook the eggs for six to eight minutes depending on how soft you want the yolk. Six minutes will give a very runny yolk while eight minutes will produce a slightly firmer center.

During cooking avoid shaking or opening the air fryer too often as this can disturb the eggs. The circulating air and hot water will gently cook the whites while protecting the yolk from direct heat.

Checking for Doneness
Once the cooking time is complete carefully remove one ramekin and check the egg. The whites should be fully set and opaque while the yolk should still feel soft when gently touched with a spoon. If the whites need more time return the ramekins to the air fryer and cook for one additional minute at a time.

Removing the Eggs
Use a spoon to gently lift the egg out of the water. Let excess water drain off before serving. If the egg sticks slightly run a spoon around the edges to release it.

Serving Suggestions
Air fryer poached eggs are excellent served over toasted bread avocado toast English muffins or sautéed vegetables. They also pair well with breakfast bowls smoked salmon or fresh salads. Season with salt and pepper after cooking to taste.

Storage and Reheating
Poached eggs are best enjoyed immediately. However they can be stored in cold water in the refrigerator for up to one day. To reheat place the egg in hot water for about one minute until warmed through. Avoid reheating in the air fryer as this can overcook the yolk.

Tips for Best Results
Always use fresh eggs for the best shape and texture.
Do not overcrowd the air fryer basket.
Adjust cooking time based on your air fryer model since heat intensity can vary.
Use heat safe dishes that fit comfortably inside the basket.

Conclusion
Air fryer poached eggs are an easy and reliable alternative to traditional poaching methods. They require minimal supervision and deliver consistent results making them perfect for home cooks of all skill levels. This technique is especially useful for preparing multiple eggs at once without the stress of boiling water on the stove.