Introduction
Creamy Alfredo Chicken Steak is a rich and indulgent dish featuring tender, pan-seared chicken steaks smothered in a smooth, velvety Alfredo sauce. The chicken is seasoned and cooked until golden on the outside and juicy on the inside, then finished in a luxurious cream-based sauce flavored with garlic and Parmesan cheese. This dish is perfect for serving with pasta, mashed potatoes, rice, or steamed vegetables and works well for both casual dinners and special occasions.
Ingredients
For the Chicken Steak
- 2 large boneless, skinless chicken breasts
(cut horizontally to make 4 chicken steaks) - 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1 teaspoon Italian seasoning
- 2 tablespoons olive oil or butter
For the Creamy Alfredo Sauce
- 2 tablespoons unsalted butter
- 4 cloves garlic, finely minced
- 1 cup heavy cream
- 1/2 cup milk (adjust for desired consistency)
- 3/4 cup freshly grated Parmesan cheese
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg (optional but recommended)
- 1 teaspoon Italian seasoning
Optional Garnish
- Fresh parsley or basil, finely chopped
- Extra Parmesan cheese
Equipment Needed
- Large skillet or frying pan
- Sharp knife
- Cutting board
- Tongs or spatula
- Measuring cups and spoons
Preparation Steps
Step 1: Prepare the Chicken
Place the chicken breasts on a cutting board and slice them horizontally to create evenly thick chicken steaks. Pat them dry with paper towels.
Season both sides of the chicken steaks with salt, black pepper, garlic powder, paprika, and Italian seasoning. Press the seasoning gently into the meat to ensure even flavor.
Cooking the Chicken Steaks
Step 2: Sear the Chicken
Heat olive oil or butter in a large skillet over medium heat. Once hot, place the chicken steaks in the pan in a single layer. Do not overcrowd the pan.
Cook for 4 to 5 minutes per side, or until golden brown and cooked through. The internal temperature should reach 74°C (165°F). Remove the chicken from the pan and set aside on a plate.
Making the Alfredo Sauce
Step 3: Sauté the Garlic
In the same skillet, reduce the heat to medium-low and add the butter. Once melted, add the minced garlic and sauté for 30 to 45 seconds until fragrant. Do not brown the garlic, as it can turn bitter.
Step 4: Prepare the Cream Base
Pour in the heavy cream and milk, stirring continuously. Allow the mixture to warm gently for 2 to 3 minutes without boiling.
Step 5: Add Cheese and Seasoning
Gradually add the grated Parmesan cheese while stirring to prevent clumping. Continue stirring until the sauce thickens and becomes smooth.
Season with salt, black pepper, nutmeg, and Italian seasoning. Taste and adjust seasoning as needed.
Combining Chicken and Sauce
Step 6: Finish the Dish
Return the cooked chicken steaks to the skillet, spooning the Alfredo sauce over them. Simmer gently for 2 to 3 minutes so the chicken absorbs some of the sauce flavor.
If the sauce becomes too thick, add a small amount of milk to loosen it. If too thin, let it simmer slightly longer.
Serving Suggestions
- Serve over fettuccine or penne pasta
- Pair with garlic bread and a fresh green salad
- Serve alongside mashed potatoes or buttered rice
- Add steamed broccoli or sautéed mushrooms for balance
Tips for Best Results
- Use freshly grated Parmesan for a smooth, creamy sauce; pre-shredded cheese may cause graininess.
- Keep heat low when adding cream and cheese to avoid curdling.
- Do not overcook the chicken to maintain juiciness.
- Let the sauce thicken naturally; avoid high heat.
Variations
- Mushroom Alfredo Chicken: Add sautéed mushrooms to the sauce.
- Spinach Alfredo Chicken: Stir in fresh spinach until wilted.
- Spicy Alfredo: Add chili flakes or a pinch of cayenne pepper.
- Lighter Version: Replace half the cream with milk or evaporated milk.
Leave a Reply