Air Fryer Salmon with Maple Soy

This dish combines tender, flaky salmon with a sweet and savory maple-soy glaze, cooked quickly in the air fryer for a perfectly caramelized finish. It’s healthy, flavorful, and takes under 20 minutes from start to finish. Serves 2–4, depending on fillet size.


Ingredients:

For the Salmon:

  • 2–4 salmon fillets (6–8 ounces each), skin-on or skinless
  • Salt and black pepper, to taste
  • 1 teaspoon olive oil or cooking spray

For the Maple Soy Glaze:

  • 3 tablespoons maple syrup
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 teaspoon rice vinegar or apple cider vinegar
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1/2 teaspoon grated fresh ginger (optional for extra depth)
  • 1/4 teaspoon crushed red pepper flakes (optional for mild heat)

Optional Garnishes:

  • Toasted sesame seeds
  • Chopped green onions
  • Lemon or lime wedges

Instructions:

1. Prepare the Maple Soy Glaze

  1. In a small bowl, whisk together maple syrup, soy sauce, rice vinegar, sesame oil, garlic, ginger (if using), and red pepper flakes.
  2. Set aside about 1 tablespoon of the glaze for drizzling at the end.

2. Prepare the Salmon

  1. Pat the salmon fillets dry with paper towels to remove excess moisture.
  2. Lightly brush or spray olive oil on the salmon.
  3. Season with a pinch of salt and black pepper on both sides.

3. Preheat the Air Fryer

  1. Preheat your air fryer to 400°F (200°C) for 3–5 minutes.

4. Air Fry the Salmon

  1. Brush or drizzle the fillets with the maple-soy glaze, reserving some for later.
  2. Place the salmon fillets in the air fryer basket skin-side down if the skin is on. Make sure they are in a single layer and not overcrowded.
  3. Air fry at 400°F (200°C) for 8–12 minutes, depending on thickness.
    • Thicker fillets may need closer to 12 minutes.
    • Salmon is done when it flakes easily with a fork and reaches 125–130°F (51–54°C) for medium.
  4. Optional: For extra caramelization, brush additional glaze during the last 2 minutes of cooking.

5. Serve

  1. Carefully transfer the salmon to a serving plate.
  2. Drizzle with the reserved glaze.
  3. Garnish with toasted sesame seeds, chopped green onions, and lemon or lime wedges.
  4. Serve immediately alongside steamed vegetables, rice, or a fresh salad.

Tips for Perfect Air Fryer Salmon with Maple Soy

  • Do not overcook: Air fryer salmon cooks quickly. Keep an eye on the fillets to maintain tender, juicy flesh.
  • Pat salmon dry: Removing excess moisture ensures the glaze sticks and caramelizes beautifully.
  • Skin-on fillets: Cooking skin-side down helps protect the delicate flesh and makes it easier to handle.
  • Glaze variations: Add a teaspoon of hoisin sauce, mirin, or a dash of sriracha to customize flavor.
  • Storage: Leftover glazed salmon can be stored in the fridge for 1–2 days; reheat gently in the air fryer or oven to maintain moisture.

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