Air Fryer Spinach, Pepper and Havarti Frittata

This frittata is a light, fluffy, and flavorful dish featuring tender spinach, sweet bell peppers, and creamy Havarti cheese. Cooking it in the air fryer gives a perfectly set, lightly browned exterior while keeping the inside soft and custardy. This recipe serves 2–3 as a main dish or 4 as a side.


Ingredients:

  • 4 large eggs
  • 1/4 cup milk or cream
  • 1/2 cup Havarti cheese, grated or cubed
  • 1 cup fresh spinach, chopped
  • 1/2 cup red bell pepper, finely diced
  • 1/4 cup onion, finely diced (optional)
  • 1 teaspoon olive oil or butter
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika (optional)
  • Salt and black pepper, to taste
  • Optional garnish: fresh herbs such as chives, parsley, or basil

Instructions:

1. Prepare the Vegetables

  1. Heat a small skillet over medium heat and add 1 teaspoon olive oil or butter.
  2. Sauté the diced bell pepper and onion (if using) for 2–3 minutes until slightly softened.
  3. Add the chopped spinach and cook for another 1–2 minutes until wilted.
  4. Remove from heat and set aside to cool slightly.

2. Prepare the Egg Mixture

  1. In a medium bowl, whisk together the eggs, milk or cream, garlic powder, smoked paprika, salt, and black pepper until well combined and slightly frothy.
  2. Stir in the cooked vegetables and the Havarti cheese.

3. Preheat the Air Fryer

  1. Preheat your air fryer to 320°F (160°C) for 3–5 minutes.
  2. Use an air fryer-safe pan, silicone dish, or small cast-iron skillet that fits comfortably in your air fryer basket. Lightly grease it with cooking spray or a little oil.

4. Cook the Frittata

  1. Pour the egg, vegetable, and cheese mixture into the prepared pan.
  2. Place the pan in the air fryer basket and cook at 320°F (160°C) for 12–15 minutes.
  3. Check for doneness: the frittata should be set in the center, lightly golden on top, and a knife inserted in the center should come out clean.
  4. Optional: For a slightly browned top, increase the temperature to 350°F (175°C) and cook for an additional 2–3 minutes.

5. Serve

  1. Let the frittata cool for 1–2 minutes before slicing.
  2. Garnish with fresh herbs, extra cheese, or a drizzle of olive oil if desired.
  3. Serve warm as a breakfast, brunch, or light dinner.

Tips for Perfect Air Fryer Frittata

  • Even cooking: Make sure the air fryer-safe pan is not too deep, or the frittata may cook unevenly.
  • Cheese choice: Havarti melts beautifully, but you can substitute with Gruyère, mozzarella, or cheddar.
  • Add-ins: Mushrooms, cherry tomatoes, zucchini, or cooked bacon/ham can be added for variety.
  • Do not overcrowd: Avoid adding too many vegetables, which can release excess moisture and prevent proper setting.
  • Storage: Leftover frittata can be refrigerated for up to 3 days and reheated in the air fryer for 2–3 minutes to restore texture.

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