Keto Pizza Snacks

Keto Pizza Snacks are a quick, satisfying way to enjoy classic pizza flavors without the carbs from traditional dough. These bite-sized snacks are perfect for appetizers, lunchboxes, party platters, or late-night cravings. Made with low-carb ingredients and plenty of cheese, they are crispy, cheesy, and completely keto-friendly.

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Ingredients

Base Options (Choose One or Combine)

• 2 cups shredded mozzarella cheese (low-moisture, whole milk)
• 1/2 cup grated Parmesan cheese

Pizza Sauce

• 1/2 cup sugar-free pizza sauce or marinara sauce

Toppings

• 1/2 cup pepperoni slices, chopped or whole
• 1/4 cup cooked sausage or bacon crumbles
• 1/4 cup sliced black olives (optional)
• 1/4 cup sliced mushrooms (optional, sautéed)
• 1/4 cup chopped bell peppers (optional, use sparingly for keto)

Seasonings

• 1 teaspoon Italian seasoning
• 1/2 teaspoon garlic powder
• 1/4 teaspoon red pepper flakes (optional)

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Equipment Needed

• Muffin tin or baking sheet
• Parchment paper or silicone baking mat
• Mixing bowl
• Spoon

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Instructions

Step 1: Preheat the Oven

1. Preheat your oven to 375°F (190°C).
2. Lightly grease a muffin tin or line a baking sheet with parchment paper.

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Step 2: Prepare the Cheese Base

1. In a bowl, combine shredded mozzarella and Parmesan cheese.
2. Mix well so the cheeses melt evenly and create a sturdy base.

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Step 3: Form the Pizza Snacks

Muffin Tin Method (Best for Bite-Sized Snacks):

1. Spoon 1–2 tablespoons of the cheese mixture into each muffin cup.
2. Press lightly to form a small base.

Flat Snack Method:

1. Place small mounds of cheese on the baking sheet.
2. Flatten slightly into circles.

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Step 4: Bake the Cheese Base

1. Bake for 6–8 minutes, until the cheese melts and the edges turn lightly golden.
2. Remove from the oven but keep the oven on.

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Step 5: Add Sauce and Toppings

1. Spoon a small amount of sugar-free pizza sauce onto each cheese base.
2. Sprinkle Italian seasoning and garlic powder over the sauce.
3. Add pepperoni and any other desired toppings.
4. Finish with a small sprinkle of mozzarella cheese on top.

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Step 6: Final Bake

1. Return the tray to the oven.
2. Bake for another 5–7 minutes, or until the cheese is bubbly and slightly browned.

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Step 7: Cool and Serve

1. Remove from the oven and allow the snacks to cool for 3–5 minutes.
2. Gently remove from the muffin tin or baking sheet once firm.
3. Serve warm for the best texture and flavor.

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Helpful Tips

• Use low-moisture mozzarella to prevent soggy snacks.
• For crispier snacks, bake a few minutes longer and allow them to cool completely.
• Add a thin layer of cheese on top to help toppings stay in place.
• These snacks can be eaten warm or cold.

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Flavor Variations

• Supreme: Sausage, olives, and mushrooms
• Meat Lovers: Pepperoni, sausage, bacon
• Margherita Style: Fresh mozzarella, basil, and olive oil
• Spicy: Add jalapeños and crushed red pepper flakes

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Storage and Reheating

• Store in an airtight container in the refrigerator for up to 4 days
• Reheat in the oven, air fryer, or skillet for best crispiness
• Avoid microwaving if you want to maintain texture

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Why This Recipe Is Keto-Friendly

• No flour or grains
• Made entirely from cheese and low-carb toppings
• High in fat and protein
• Sugar-free sauce keeps carbs minimal